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The Healthy Mummy is about healthy and REALISTIC weight loss and healthy living. It is about empowering mums to learn about healthy food, healthy living and doing it in a supportive environment. The 28 Day Weight Loss Challenge is a fully interactive and online customisable meal and exercise plan with over 4,000 recipes, over 350 exercise videos and 24/7 support. Each month there’s a brand new challenge theme and there are hundreds of thousands of mums on the Challenge.