How to improve your sleep
Here at TheGivingMachine we have all tried different aids to improve our sleep over the years. We think it’s important to share our favourite items with you so that you can upgrade your sleep ASAP.
Of course, all of these products are available through our Shop&Give website. If you are unable to find these items at the links just search on your normal search engine with the Shop&Give extension installed and you will see which websites you can raise a donation through! Remember to always Click, Shop, and Give for Free.
Rachel’s Choice: The Original Mattress by TEMPUR
TEMPUR® Original mattresses give you the perfect balance of comfort and support in a medium feel. Plus TEMPUR® Original Mattresses are easy to maintain. They are 'no turn' and come with removable covers, washable up to 60°C.
Shop at TEMPUR and raise a 3% donation.
Richard’s Choice: Headphone Sleep Mask on eBay
This bluetooth sleep mask is the ultimate sleep gadget for those techy people out there. It is moulded to completely block out light using the eye pads, and allows you to connect to your mobile phone wirelessly - meaning you can drift off to sleep to your favourite music or meditation!
Shop at ebay and raise a 0.5% donation.
Nicola’s Choice: Sleep Earphones by Bose
These kinds of in-ear headphones are great for listening to meditations or binaural beats to send your brain to sleep - or even to listen to enigma as Nicola likes to do! Wireless sleep buds like these can be fitted comfortably to stay in your ear whilst you sleep, but you can use wired or other wireless buds depending on your preference.
Shop at Bose and raise a 1.8% donation.
Louise’s Choice: Lavender Pillow Spray by Boots
A calming mist, infused with relaxing essential oils, to encourage a peaceful night's sleep. Infused with soothing and relaxing essential oils of Lavender, Basil and Neroli, this very fine mist creates a tranquil setting; encouraging calm and sleep at bedtime’. Just a spray on your pillow before bed will help you to drift off with these soothing scents.
Shop at Boots and raise a 3% donation.
Alexandra’s Choice: Hybrid Pillow by SIMBA
The SIMBA pillow is a temperature regulating, adjustable pillow, including refills of their Nanocubes® which allow air flow and provide adjustable firmness to the sleeper. The external layers of the pillow are removable and washable which allows you to keep the pillow as fresh as possible! Despite its high price it is long-lasting, using sustainable materials and delivery methods.
Shop at SIMBA and raise a 2.5% donation
Luisa’s Choice: Nytol Herbal Tablets on Superdrug
Nytol Herbal is ideal for you if you're suffering from sleeplessness and you'd prefer to try an herbal remedy. If it's a gentle nudge towards dreamland that you're after then Nytol Herbal is well placed to help you drift off to sleep. Nytol Herbal Tablets contain a blend of natural herbs to soothe and so aid restful sleep.
Shop at Superdrug and raise a 0.5% donation.